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Training Options
Drop-In Classes or Team Classes are available.
Indoor Training takes place at PHIT LAB @ PHIT WORLDWIDE.
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To learn more visit:
Drop-In Classes
Group training for all ages
Drop-In Classes are held Wednesday evenings and Sunday afternoons. Registered drops are $10, unregistered are $15. Classes last approximately 1 hour.
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Beginner Strength & Conditioning is also available on Sundays for the youngest athletes that just need the basics!
Team Training
Squad training to maintain your edge
1 hour of Strength and Conditioning for your team, no better way to keep everyone performing at the highest level. $150 per class for indoor training, $100 for outdoor.
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Contact Me
2258 W New Orleans
Broken Arrow, Oklahoma 74012
(PHIT LAB)
580-759-6115
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